Professional Counselling for Single Parents

My aim in talk therapy sessions is to give you a voice and a space where you can be the focus. Sessions begin with getting to know each other and making real connection. I have many years experience working alongside people with many types of illnesses and from different walks of life, various ethnicities and abilities. I am a mother of two intelligent beautiful and strong-willed girls with Autism and am Neurodivergent myself. I aim to provide sessions filled with understanding and kindness along with a professional educational background. Utilizing this knowledge helps to match therapies that fit your learning style and interests. I love to incorporate art into therapy sessions as this seems to evoke a person's creative side allowing a dropping of walls and an invitation to deeper meaningful work.

Anxiety
Stress
Trauma and abuse
Toxic Relationships
Parental Difficulties
Identity of self
Setting goals and time management

Loss and grief
Low self-esteem
Past hurts and issues
Suppressed emotions
Work issues

Feedback

Lacey 32, I was working two jobs to meet expenses at home single handedly and running the three kids to school and after school activities when I started wmy first session. Nadia was so easy to talk to and for the first time in years I was able to release all my feelings with a sense of relief, we worked together prioritise my needs and Nadia taught me how to let go of some daily tasks to ease the burdens. In the next few sessions we discussed future therapies and decided the best one for me would be Acceptance Committment Therapy. This was the best counselling Ive ever had, I feel so much freer and happier now.

Sarah 26, I was feeling burnout from working day and night and never taking time for myself. Nadia helped me to recognise my values and make them the focus daily and even for long term things. I now know my triggers and how to take a step back and the breathing and meditation techniques really work, thankyou Nadia.